Level Up Your Life

Crush your fitness goals, overcome your challenges, and focus on the things that matter most to you.

Our Schedule

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Feel Your Absolute Best

Release those endorphins and conquer your stress with a full body workout that makes you feel unstoppable.

Nothing Does The Trick Like A Great Workout

Whether your goal is fitness, self improvement, or self defense, we’re confident that you’ll find what you’re looking for at our school. Beginners can take solace in our easy to learn curriculum designed to teach self defense while embracing the inner strength within. Experienced practitioners can explore our wide range of martial arts systems.

The magic of martial arts is that it’s designed to accommodate everyone. Regardless of your size or experience, you’ll have everything you need to defend yourself in just a few sessions. Everything after that is just pure intensity, exercise and self development.

True Sense Of Discipline and Leadership

Martial Arts is a vehicle for character development and self improvement. Teamwork and character are prioritized over competition and ego, which leads to transformative results. Our top priority is guidance and offering students support along with the structure and tools needed to reach new heights. With a focus on character development and inner strength, we work relentlessly to help you unleash your true power!

Join our classes

Kids/Youth Martial Arts

Give your child the gift of confidence, leadership, respect, focus & discipline with our Martial Arts classes. All while teaching them the important skill of self-defense.

Teen/Adult Martial Arts

Whether your goal is fitness, self improvement, or self defense, we’re confident that you’ll find what you’re looking for with our Adult Self Defense Program.

About Our School

5 Secret Benefits of Martial Arts That’ll Change Your Life

Hi and welcome!

We’re so happy to share our passion for martial arts with you. For some, our Martial Arts Hillsboro school might just seem like a place to get fit and learn self-defense… but to us it’s so much more.

While you get into the absolute best shape of your life, some other “subtle” changes happen as well. These changes are mind blowing to our new students. When you train in our programs, your life will never be the same again…in a really good way!

Here are a handful of those life-changing benefits students experience…

#1 Boost In Confidence

Learning new skills and trying out new techniques is challenging! But when you persevere in the face of a challenge, and come out on top, you realize you’re stronger and more capable than you ever thought possible!

Realizing this makes you feel more confident. You feel more sure of your ability to handle whatever other challenges life throws your way too. Both kids and adults feel their self-esteem and confidence soar quickly!

#2 Increased Ability to Focus

Martial Arts is so much fun! You’ll learn all sorts of new skills and techniques like striking drills, defensive moves, and even super secret functional cardio drills. But… when you learn a new skill, you have to concentrate hard on listening to the instructor, then perform what they taught you.

The neat thing is this intense concentration naturally pours into all other areas of your life as you develop laser like focus. It’s one of the most amazing side effects of martial arts — many call it getting in the zone, unlocking your untapped potential, or peak performance.

Whatever you want to call it, one thing is for certain — you’ll learn how to focus your mind to perform tasks you once thought impossible.

#3 Head to Toe Physical Fitness

Whether you’re an elite athlete looking for a competitive edge or if you’re a total beginner and think a burpee is a bodily function, we are happy to meet all of our students at whatever fitness level they are. Our passionate and caring instructors work with YOU to meet your fitness goals.

In a positive and uplifting environment, you’ll get a great workout, practice dynamic martial arts specific conditioning, and have a blast. Before you know it, the class is over, and you not only learned awesome martial arts… 

… you got a fantastic workout, too. Being physically fit boosts self-esteem and happiness and reduces stress and anxiety, as well.

#4 Community

We’re a tight-knit group here. And our members and instructors are all about support and friendship. Kids and adults both make friends with the other members, and as a result, our #TNTtribe thrives.

We provide the kind of environment that fosters friendship, encouragement, and motivation. It’s truly great to experience.

#5 You’ll Do FUN Stuff!

No two workouts are ever the same. We use functional fitness focused on getting your body in tip top shape. After all, if you can’t move your body in the real world or have enough endurance to get out of a bad situation then we’re not doing our job right.

You’ll learn how to move your body in fun new ways that will wreck your core, tone your arms and legs, and ensure that you stay as injury free as possible. Of course we do this with positive motivation. No military style yelling or body shaming, ever.

Kids and adults both work hard, but play harder. Laughing and smiles are part of every class; in fact, our #1 rule for ALL classes is have fun!

Get started today, with just 2 easy steps!

Step 1: Scroll up to the top of this page and click on the program that’s right for you.

Step 2: Grab our amazing web-special. It’s the best deal you can get and has a 100% money back guarantee!

If your child is under 5 years old, please call us first before signing up online. Some kids just aren’t ready at this age and we want to make sure it’s a good fit for you and your child.   

If you still have questions or don’t feel comfortable signing up over the internet, that’s ok! Just give us a call so we can chat: (503) 640-8400

Looking forward to training with you soon!

Mark Gajdostik

Mark Gajdostik, Founder
TNT Martial Arts – Hillsboro
(503) 640-8400